I was so lost when I read bunch of articles online about how to have a healthy living style. Seems to me it is so complicated! Do you have same experience as I did? For example, some articles say you can’t eat eggs EVERYDAY because egg yolk has high cholesterol content, or some say you have to do exercise for at least 45 minutes everyday...... Until I found Dr. Steven Whiting’s book "Healthy Living Made Easy: The Only Things You Need to Know about Diet, Exercise and Supplements".
Please click the Video Bar on the right hand of mid section and listen to what expert has to say......Anyway that's the lifestyle I am stick with now.
Wednesday, September 10, 2008
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2 comments:
Thank you Vera. The videos about how to give yourself a facial is very helpful. I
I am so glad that you like it. Come back soon!
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